3,601m row on April 03, 2020

Robert Hopkins 3,601m row

3,601m

Meters

15:00.0

Time

2:04.9

Pace

229

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 138 bpm
Max 151 bpm
12st2lb
Home. 5' warm up. Aimed for 2:05 successfully. V. controlled