Robert Hopkins 3,602m row

3,602m

Meters

15:00.0

Time

2:04.9

Pace

229

Calories

Average Watts179
Calories Per Hour917

April 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 131 bpm
Max 140 bpm
Only 6.5 hrs tossing and turning so not best refreshed. Only a good deal of will power and the dread of ergoing in the sun got me up n out. Surprisingly controlled ergo.