Robert Hopkins 3,602m row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
April 15, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 138 bpm
Max 147 bpm
12st2lb
Didn't sleep well or enough. Woke very early after late night of messages. Ate breakfast at 0630hrs and on ergo at 0800hrs. Not a great ergo, heat wasn't a factor as mist on my breath, it was that cold!