3,603m row on April 25, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 145 bpm
Max 155 bpm
1045hrs post 10.4 km walk and mocha. Warm sunshine too. Easy peasy.