Robert Hopkins 3,600m row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
April 26, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 138 bpm
Max 149 bpm
11.45hrs in sun, top off, after 14.5mile cycle, mocha and Harvest crunch (yum). Clock problem so kept split below 2:05. Probably went further than 3600. No LHdNs. Good ergo considering!