Robert Hopkins 3,603m row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
April 27, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 132 bpm
Max 139 bpm
2040hrs, nearly dark! Cool and controlled. Worked on getting average down to 2:04 over first half and let it gradually come back up to 2:09 at the end. Great ergo and better than the first, weird!