3,603m row on April 30, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 134 bpm
Max 142 bpm
Estimated. Cool 0600hrs. Controlled but a bit light headed and tired. Ate B4.