Robert Hopkins 3,604m row

3,604m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts180
Calories Per Hour918

April 30, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 132 bpm
Max 138 bpm
12st4lb. Cool evening ergo. I wonder if I should aim to do them at a lower split now as 2:05 seems to be getting easier and my ave bpm is lower than 140 bpm most sessions?