Robert Hopkins 3,604m row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
April 30, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 132 bpm
Max 138 bpm
12st4lb. Cool evening ergo. I wonder if I should aim to do them at a lower split now as 2:05 seems to be getting easier and my ave bpm is lower than 140 bpm most sessions?