3,604m row on May 19, 2020

Robert Hopkins 3,604m row

3,604m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 121 bpm
Max 128 bpm
0600hrs cool. Just a bit light headed at end. A lot of nasal breathing focus