3,604m row on May 20, 2020

Robert Hopkins 3,604m row

3,604m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 117 bpm
Max 125 bpm
0615hrs, cool, tired from sailing, very good controlled ergo