3,603m row on May 26, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 118 bpm
Max 127 bpm
12st 2lb 0645hrs Cool, controlled. Focus on volume of air