Robert Hopkins 7,208m row

7,208m

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

Average Watts180
Calories Per Hour918

May 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 127 bpm
Max 138 bpm
12st2llb
0610hrs start. Determined to do 30' as just not managing evening session. Controlled and not light headed at all.