3,603m row on June 25, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 118 bpm
Max 129 bpm
0615hrs 12st0lb Warm, light start at target split wary not to overheat. Good ergo