3,603m row on July 15, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 122 bpm
Max 134 bpm
11st12lb 0810hrs not cool, not warm! Slept till 0630hrs, good ergo