3,608m row on July 22, 2020

Robert Hopkins 3,608m row

3,608m

Meters

15:00.0

Time

2:04.7

Pace

230

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 132 bpm
Max 140 bpm
0810hrs cool with top off but after long sleep and chat. H/R went up very quickly today.