3,609m row on July 26, 2020

Robert Hopkins 3,609m row

3,609m

Meters

15:00.0

Time

2:04.6

Pace

230

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 125 bpm
Max 136 bpm
0700hrs cool, Slept well, RHR 45-50. 75 kg Tea Dee first! Great ergo.