Robert Hopkins 3,626m row
3,626m
Meters
15:00.0
Time
2:04.1
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
August 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 134 bpm
Max 152 bpm
1018hrs warm, late night, 75kgs Evenly paced with build at end. Felt good but sweaty. Had achey legs from yesterday's squats at start