3,603m row on September 16, 2020

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 122 bpm
Max 130 bpm
0620hrs 11st13lb Warm and close. Strong start and settled to keep h/r down.