Robert Hopkins 3,612m row

3,612m

Meters

15:00.0

Time

2:04.5

Pace

231

Calories

Average Watts181
Calories Per Hour922

September 18, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 120 bpm
Max 131 bpm
0545hrs cool 76kg sore throat. Dark! Light pressure start, paced middle, firmer ending, good ergo