3,640m row on November 30, 2020

Robert Hopkins 3,640m row

3,640m

Meters

15:00.0

Time

2:03.6

Pace

234

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 128 bpm
Max 139 bpm
1845hrs warm inside, not relaxed. Controlled but got quite warm. Good ergo