Robert Hopkins 3,624m row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
232
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
December 04, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 125 bpm
Max 145 bpm
1940hrs Cool inside. Different approach. Started lighter than 2:05 and didn't go any firmer till ave got to 2:05 then kept to target till last 30" and did a firm finish. Good ergo