Robert Hopkins 3,665m row

3,665m

Meters

15:00.0

Time

2:02.7

Pace

238

Calories

Average Watts189
Calories Per Hour950

December 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 126 bpm
Max 150 bpm
1800hrs and a little warmer. No eats at mum's just a big xmas lunch at school and a very quiet day. Steady start and big finish. A little perspiration. Great ergo.