Robert Hopkins 3,603m row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
December 10, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 127 bpm
Max 135 bpm
2000hrs cool but not cold. Cake at mum's. Determined not to race yesterday's piece so after firmer start than I intended, stuck to split and kept h/r down. Good ergo.