Robert Hopkins 3,658m row
3,658m
Meters
15:00.0
Time
2:03.0
Pace
237
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
December 18, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 133 bpm
Max 141 bpm
2000hrs warm. Post Morrisons. Beat the little boat and kept at 24spm, got a glow on and felt really great!