Robert Hopkins 3,631m row

3,631m

Meters

15:00.0

Time

2:03.9

Pace

233

Calories

Average Watts184
Calories Per Hour932

December 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 134 bpm
Max 151 bpm
2045hrs inside with heating on after long chat to Dee and fish n chip supper with mum. Oh dear, it was quite warm and I felt bloated but did a good ergo anyway. Got quite a glow on.