Robert Hopkins 4,824m row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
309
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
December 26, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 138 bpm
Max 159 bpm
1330hrs after lunch at 1200hrs Cold inside. New ergo >2:10 for 5'
>1:55 for 5'
2:05 target till end
Good fun