3,603m row on January 03, 2021

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 129 bpm
Max 138 bpm
1520hrs cold inside, after 3.5 hrs sailing.
Good ergo.