3,616m row on January 04, 2021

Robert Hopkins 3,616m row

3,616m

Meters

15:00.0

Time

2:04.4

Pace

231

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 127 bpm
Max 139 bpm
1645hrs warm inside. Very controlled, but food onboard and in a rush. Good ergo