Robert Hopkins 5,003m row
5,003m
Meters
20:00.0
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
January 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 140 bpm
Max 158 bpm
1130hrs 12st 6lb cold inside, to Muse,
5' warm up 2:05 - 2:10
(1' sub 1:55 then 2' sub 2:05) x 5
Good, sweaty session.