Robert Hopkins 5,000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
January 21, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 141 bpm
Max 157 bpm
1900hrs warm inside with food onboard. Busy day at work and risk of boredom induced interval sets:
(LT 1:54 for 1' & LT 2:05 for 2') etc. Got very hot n sweaty. Good ergo