3,616m row on January 22, 2021

Robert Hopkins 3,616m row

3,616m

Meters

15:00.0

Time

2:04.4

Pace

231

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 125 bpm
Max 135 bpm
1900hrs not cool inside. 12st 5lb. Tried to keep h/r low. Good ergo