5,000m row on January 23, 2021

Robert Hopkins 5,000m row

5,000m

Meters

19:36.6

Time

1:57.6

Pace

340

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Ave 146 bpm
Max 158 bpm
Inside, cool, no food, aim was sub 1:56 but didn't manage that! Got proper sweaty. Good erg