Robert Hopkins 5,000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
January 25, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 136 bpm
Max 155 bpm
1900hrs, cold, inside. Felt good, despite twingy back of late. Upright shins etc
2' sub 2:05
1' sub 1:54
Six times then finish. Good ergo