Robert Hopkins 5,000m row

5,000m

Meters

19:58.1

Time

1:59.8

Pace

333

Calories

Average Watts204
Calories Per Hour1000

January 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 138 bpm
Max 156 bpm
1945hrs inside, cool, post snooze. Very tired after work. No intervals, just raced the little boat doing it's intervals. Happy to do sub 20' hot n sweaty.