Robert Hopkins 5,000m row

5,000m

Meters

19:40.8

Time

1:58.0

Pace

338

Calories

Average Watts213
Calories Per Hour1031

January 31, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 141 bpm
Max 156 bpm
1345hrs inside cool. Not perky. After 3' sub 2:05 I tried to stay sub 1:58 and it was quite tough but achieved it. Good ergo.