7,455m row on February 06, 2021

Robert Hopkins 7,455m row

7,455m

Meters

30:00.0

Time

2:00.7

Pace

492

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 144 bpm
Max 158 bpm
1830hrs inside warm. Aimed for 2:00 and sub 150 bpm but just not possible today. Good ergo.