Robert Hopkins 7,438m row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
February 09, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 137 bpm
Max 155 bpm
1845hrs inside cold. Did 30" burst every 5'. Aimed to keep below 2:05 but changed aim to below 2:02 and 150 bpm ave halfway as going better than expected.