Robert Hopkins 7,536m row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
504
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
February 18, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 144 bpm
Max 156 bpm
1915hrs inside, cool, busy day but not knackered. Started 1:57ish and slowly crept up! H/R over 147 for last 10'. Done mostly @ 26spm but 28+ at end. Good ergo.