Robert Hopkins 7,540m row

7,540m

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

Average Watts206
Calories Per Hour1008

February 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 144 bpm
Max 159 bpm
1845hrs inside not cool. 12st7lb. Quiet day and not stuffed. Stuck to rear of little boat till the end and then enjoyed a big push to win! Good ergo.