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Robert Hopkins 7,204m row

7,204m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

March 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 133 bpm
Max 142 bpm
2000hrs inside, cool. Not stuffed and owner of a scooter. First ergo/exercise for ages, since run last week. Good ergo. Got quite sweaty.