Robert Hopkins 3,602m row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
March 15, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 121 bpm
Max 130 bpm
1900hrs warm, sore calves from running made me wonder if I could do this at all, but it was no trouble. h/r 60bpm at start. Good ergo