Robert Hopkins 3,603m row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
March 23, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 131 bpm
Max 138 bpm
12st7lb 2100hrs inside warm. Forced myself to do this, "It's only 15 mins worked again" Very easy, didn't break sweat. Pain in right calf initially, gradually subsided, good ergo.