Robert Hopkins 3,609m row

3,609m

Meters

15:00.0

Time

2:04.6

Pace

230

Calories

Average Watts181
Calories Per Hour921

April 26, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 137 bpm
Max 144 bpm
12st 8lb 2000hrs inside, warm post cycle. First for a while due to neck injury. 23-24 spm. Plenty of air, easy, good fun.