Robert Hopkins 3,644m row
3,644m
Meters
15:00.0
Time
2:03.4
Pace
235
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
July 13, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 132 bpm
Max 157 bpm
1130hrs warm inside. Intended to do a really calm 3600 with pace boat but the pace boat was the 3641 piece from yesterday!!! I though I was going to get beaten too and couldn't have that so beat it. Great ergo and h/r improvement too.