Robert Hopkins 3,598m row

3,598m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts179
Calories Per Hour915

July 14, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 126 bpm
Max 137 bpm
1900bhrs, very warm inside. Determined not to go over 3600m and breethe out through my nose. Great ergo, even better than the last, though could feel all those squats at the start!