Robert Hopkins 3,600m row

3,600m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts179
Calories Per Hour916

July 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 136 bpm
Max 148 bpm
1015am inside, very warm, h/r 78bpm at start! Very controlled but got hot and sweaty. Good ergo.