3,604m row on July 18, 2021

Robert Hopkins 3,604m row

3,604m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 127 bpm
Max 138 bpm
1500hrs inside, very hot, so with fan and no top. Went very well indeed. Cool is best.