Robert Hopkins 3,601m row
3,601m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
July 21, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 123 bpm
Max 138 bpm
1015hrs very warm, inside, top off. 12st 6lb. Relaxed start. RHR 60bpm let build to 120 after 5'. Great ergo. Very sweaty at end.