Robert Hopkins 3,600m row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
July 22, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 126 bpm
Max 145 bpm
0940hrs inside with no top and fan. Low pressure 5' start then firm 5' middle and steady 5' finish. Only a little perspiration. Good ergo.