3,600m row on July 30, 2021

Robert Hopkins 3,600m row

3,600m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 123 bpm
Max 136 bpm
12st5lb Inside, top off, fan on, cool. Great ergo. Steady start then stuck to 2:05 pretty much.